Will providing information on what other people – I don’t know or care about – are doing effect real change in my behavior or thoughts? In other words, will education or the dissemination of information alone cause change in people? NO! Most…
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- Exercise: Did It! April 19, 2021Exercise: Did It! Dit it! I did a combo of walking and jogging–walked for 30 min and jogged for 30 minutes. I felt great. The...Angela Grant
- Exercise: Did It! April 18, 2021Did it! I walked and jogged today. Yes, today’s exercise was a two-part series. I hadn’t planned on doing anything when I went for a...Angela Grant
