Foot Drop Better
My foot drop is much better as you will see. Started improving about a month ago. As a matter of fact, I noted slight movement in my right ankle on the first day I started wearing the foot brace. Odd and probably coincidental.
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- Exercise: Did It! April 18, 2021Did it! I walked and jogged today. Yes, today’s exercise was a two-part series. I hadn’t planned on doing anything when I went for a...Angela Grant
- Exercise: Did It! April 10, 2021Did it! I jogged 3.25 miles in 43 minutes. It was hard, and I pushed myself. Three minutes into the jog, my HR went from...Angela Grant
