Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.
https://youtube.com/shorts/eekTilPpyIc?feature=share I did lower body weight training. It felt fantastic! I also did an aerobic activity on the treadmill. No chest tightness today, and my...
https://youtube.com/shorts/13xWYCI4Hl4?feature=share I went to the gym, warmed up for 30 minutes, and then lowered bodyweight training for 34 minutes: I did four sets of 12-15...
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