A lie gets halfway around the world before the truth has a chance to get its pants on. – Winston Churchill
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- Exercise: Did It! April 18, 2021Did it! I walked and jogged today. Yes, today’s exercise was a two-part series. I hadn’t planned on doing anything when I went for a...Angela Grant
- Exercise: Did It! April 10, 2021Did it! I jogged 3.25 miles in 43 minutes. It was hard, and I pushed myself. Three minutes into the jog, my HR went from...Angela Grant
