Get Health : Get Nutty

Dance_Walking

Get Health : Get Nutty

Get Health sometimes means get nutty!  Dance walk like Ben Aaron or Moonwalk like I do :). Health means keep moving and take care of your body.

Do activities that make you smile… that can be  shared with others… and Always include music and dance in your daily routine.

Let’s dance walk  and  moonwalk…..

 

 

Dance walk with the Watermelon act…

 

Dance stomp to exciting news

 

Play basketball while exercising (dribbling) the  human head

 

*Now let’s get Ready….get-up, let’s dance walk  like Ben and  moonwalk like MJ…

Dance Walking Fitness Ben Aaron. Time to Dance Walk Baby

Source:   BryceAnderson

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Bryce AndersonBBryce Andersonryce Anders

More Get Health:

  1. Get Health: Time to Exercise!

  2. Get Health : Get Nutty

  3. Get Health : Music To Keep Movin’

  4. Get Health: Get Motivation

  5. Get Health: I Feel Great! |Powerful Video

  6. Unhealthy: Say Hello To Chicken Nuggets

  7. Get Health: Get Motivated!

Author: Angela Grant

I am a first generation Jamaican immigrant whose experiences and accomplishments were made possible by the courage, sacrifices and the heroic acts of many whose bodies have rotted away in unmarked graves. Those are my heroes. Their sacrifices and death paved the way for my children and I. Failure to Listen is a token of my eternal gratitude. Failure to Listen is a tribute those generations of unmarked graves occupied by people of all races whose ultimate sacrifice of life opened the door for me and others, THANK YOU. Failure to Listen https://failuretolisten.wordpress.com/ uses cultural lenses to appreciate and understand the relationships between current events and our values, beliefs and attitudes. Culture is everything without it we are nothing. Failure to Listen will take you on a journey to recognize the beauty of our differences as the seeds to creativity, innovation and resolving disparities. By sharing my personal and professional experiences, I hope to do justice to the perspectives of those who are rarely heard or listened to. This site is not to incite anger but rather to provoke thought. It is my hope that Failure to Listen will work to foster intergroup dialogues and motivate readers to step outside the box and get to know ALL PEOPLE. In the spirit of Martin Luther King, let's join hands and remember his famous speech about a dream... A small group of thoughtful people could change the world. Indeed, it's the only thing that ever has. -Margaret Mead

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