Get Health : Get Nutty


Get Health : Get Nutty

Get Health sometimes means get nutty!  Dance walk like Ben Aaron or Moonwalk like I do :). Health means keep moving and take care of your body.

Do activities that make you smile… that can be  shared with others… and Always include music and dance in your daily routine.

Let’s dance walk  and  moonwalk…..



Dance walk with the Watermelon act…


Dance stomp to exciting news


Play basketball while exercising (dribbling) the  human head


*Now let’s get Ready….get-up, let’s dance walk  like Ben and  moonwalk like MJ…

Dance Walking Fitness Ben Aaron. Time to Dance Walk Baby

Source:   BryceAnderson


Bryce AndersonBBryce Andersonryce Anders

More Get Health:

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  2. Get Health : Get Nutty

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Author: Angela Grant

Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.

7 thoughts on “Get Health : Get Nutty

  1. That certainly looks like a fun way to exercise. I certainly needed to see something more lighthearted today even if this is an older post. Thank you.

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