Get Health : Get Nutty

   April 26, 2014  7 Comments

Dance_Walking

Get Health : Get Nutty

Get Health sometimes means get nutty!  Dance walk like Ben Aaron or Moonwalk like I do :). Health means keep moving and take care of your body.

Do activities that make you smile… that can be  shared with others… and Always include music and dance in your daily routine.

Let’s dance walk  and  moonwalk…..

 

 

Dance walk with the Watermelon act…

 

Dance stomp to exciting news

 

Play basketball while exercising (dribbling) the  human head

 

*Now let’s get Ready….get-up, let’s dance walk  like Ben and  moonwalk like MJ…

Dance Walking Fitness Ben Aaron. Time to Dance Walk Baby

Source:   BryceAnderson

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Author: Angela Grant

Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.

7 thoughts on “Get Health : Get Nutty”

  1. Pingback: Get Health: Get Motivated! | Failure to Listen
  2. Pingback: Get Health : Music To Keep Movin’ | Failure to Listen
  3. Pingback: Get Health: Get Motivation | Failure to Listen
  4. Pingback: Get Health: I Feel Great! |Powerful Video | Failure to Listen
  5. Pingback: Unhealthy: Say Hello To Chicken Nuggets | Failure to Listen

  6. That certainly looks like a fun way to exercise. I certainly needed to see something more lighthearted today even if this is an older post. Thank you.

    Reply

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