Exercise: Did It!

Ran 3. 18 miles. Considering I fell yesterday, I feel good today. No aching body parts. I love running because it’s about me pushing myself. I am not competing or comparing myself to anyone. It’s my escape from the world.

And it’s a Wonderful day here!


  • Angela Grant

    Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.

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