Ran 6.35 miles. Seventy-six percent of the run was in zone 4 and another five percent in anaerobic Zone 5. I was working hard and I am not sure why. Slept well, had a soft boiled egg for breakfast , and was well-hydrated. Hmmm, started limiting my food intake, maybe that explained the fatigue. Will monitor.
Issa Rae’s Broken Pussy played and I couldn’t get the song out my head. It distracted and entertained my mind enabling me to complete the run. Get out and enjoy the day. Just do it!