Ran 6.45 miles. Pace 10:23/mi. 1hr6min. Felt great and stayed in my zones. Didn’t feel like running but thankfully I pushed myself. Amazing things happen when you push yourself. Listen to me! Lol, hopefully, I’ll remember to push myself in other areas.
Have a wonderful weekend!
You go, girl! Good job! Proud of you….
Thank you! I’m gonna try to increase my long runs from 70 to 100 minutes. I plan to work towards my 1/2 marathon goal this month.
Congratulations Angela! You look fantastic!
Thank you, Rudy.