Did it! I worked out on the elliptical. My goal was to get out of the apartment and move. It took every ounce of my being to accomplish, but I did it. Despite the cold, gray day, I bundled up, went to the gym, and, as usual, have no regrets.
I didn’t record because I forgot to recharge my watch last night. But the elliptical felt so fantastic that I was dancing.
These days, it’s hard to get motivated to do anything, making exercise even more important for your well-being.
What exercise did you do today?