Did It! I went for a winter walk. But when I got back, I was in shock. I still am. Terrorists supporting Trump stormed the Capitol. I am afraid for the country I love.
Pre-exercise: BP 115/81 HR 66
Post-exercise: BP 127/83 HR 74
Average HR 107 Maximum HR 127
Had those terrorists been Black, we’d hear shots and see more arrests. Instead, there are free to roam the halls and soil the Capitol. Smh.