Did it! I walked 5.06 miles. It felt wonderful. What a great day for a walk. I haven’t consistently exercised since winter, but that is going to change now that warmer weather is here.
Average HR 124; maximum HR 157.
I did my exercise. What exercise did you do?
You are looking fantastic Angela! I’m glad walking is working out for you!
Hi Rudy, Thank you. Hope to get back to running once medical issues under control.