What Is A Healthy Life?

Dr. Angela Crane

A healthy life allows you to be your best self when everything around you is crumbling.

To live a healthy life:
1. Exercise
2. Sleep
3. Healthy diet
4. Community

To protect you and your community from Covid: mask, social distance, and frequently wash your hands.

Author

  • Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.

Share your thoughts

This site uses Akismet to reduce spam. Learn how your comment data is processed.