What Is A Healthy Life?

   January 14, 2022  Leave a comment
Dr. Angela Crane

A healthy life allows you to be your best self when everything around you is crumbling.

To live a healthy life:
1. Exercise
2. Sleep
3. Healthy diet
4. Community

To protect you and your community from Covid: mask, social distance, and frequently wash your hands.

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Author: Angela Grant

Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.

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