Did It! I walked over 4 miles this morning. It felt fantastic! Lately, my body is achy. This morning my hands were stiff. When got out of bed my right knee hurt and as I walked my left knee hurt. Two miles in, the aches went away. I didn’t go far because I didn’t want to overdo it. However, I needed to move and so go dressed and went out the door.
I did mine. What exercise did you do today?