Leave a comment
 Continue Reading...

Exercise: Did It!

Did it! I walked over 3 miles and an elevation of 330 feet. It felt fantastical! I must have pulled…

Photo by Oladimeji Odunsi on Unsplash
 15 Comments
 Continue Reading...

I Was Taught Self-Hatred

I Was Taught Self-hatred Like most Black people, I was raised to hate myself. My classes were at home, in…

Photo by CDC on Unsplash
 11 Comments
 Continue Reading...

COVID-19: The Un-Vaccinated

With everyone clamoring to get vaccinated, I am among the minority where I usually reside. I wasn’t planning to get…

Photo by Karim Ghantous on Unsplash
 7 Comments
 Continue Reading...

TBI: Medications Made Me Feel Worse

Lately, I’ve felt stronger with more clarity of mind. Still have memory issues, slow processing speed, and substantial organizational issues….

 5 Comments
 Continue Reading...

Exercise: Did It!

Did it! I walked 3.79 miles, and it felt fantastic. The morning air was therapy for me. Today, I tried…

Photo by Clay Banks on Unsplash
 2 Comments
 Continue Reading...

Random Thoughts: What is the purpose of life when you’re oppressed?

Every day, I read about innocent young unarmed Black men, women, and children murdered at the hands of heavily armed…

Photo by Taylor Simpson on Unsplash
 4 Comments
 Continue Reading...

Random Thoughts: Do What I Want Matter

There is just so much one person can absorb before becoming sopping wet, cold and miserable.  I don’t care if…

 8 Comments
 Continue Reading...

Exercise: Did It!

Exercise: Did It! Dit it! I did a combo of walking and jogging–walked for 30 min and jogged for 30…

 2 Comments
 Continue Reading...

Exercise: Did It!

Did it! I walked and jogged today. Yes, today’s exercise was a two-part series. I hadn’t planned on doing anything…

 4 Comments
 Continue Reading...

Exercise: Did It!

Did it! I jogged 3.25 miles in 43 minutes. It was hard, and I pushed myself. Three minutes into the…

 17 Comments
 Continue Reading...

Why bother?

Lately, I have been trying to figure out how I got here and why I can’t stop falling? I thought…

 2 Comments
 Continue Reading...

Exercise: Did It!

Did it! I walked 5.06 miles. It felt wonderful. What a great day for a walk. I haven’t consistently exercised…