Author: Angela Grant
Is A Hardened Heart A Shield For Painful Memories?
My hardened heart is so hard I fear it will break one day. It needs a fortress and a caretaker…
My Morning Coffee
Can’t do without it!
Exercise: Did It!
Did it! I did HIIT for 43 minutes. It felt fantastic! Average HR 149; maximum HR 179. HR was up….
Exercise: Did It!
Did it! Workout on the treadmill for about 50 minutes. Average HR 113; maximum HR 143 A bitterly cold morning,…
TBI: How the old me and the new got together
The new me knew little about the old me. The two became acquainted on Twitter. Back in the day, Twitter…
Exercise: Did It!
Did it! I worked out on the elliptical for 45 minutes. It felt great! I got back in time to…
Exercise: Did it!
Did it! I power walked for an hour on the treadmill. . It felt wonderful to be at gym on…
Exercise: Did It!
Did it! I ran 4.2 miles on this wet warm sunny winter day. I felt great when I finished. Pre-exercise:…
The Truth Matters—Hold Donald Trump Accountable!
Republicans have skillfully turned the tables. They have used Biden’s talk of unity to argue that Trump’s criminal action should…
Should I get a Covid vaccine now?
The vaccines by Moderna and Pfizer have not been shown to decrease transmission or prevent Covid infection. Transmission is contributing…
Exercise: Did It!
Did it! I ran 3.25 miles–my first winter jog/run! It felt fantastic. TBH, it took a while to get ready….
