Author: Angela Grant
Exercise: I Did It!
Some technical problems but if you click on videos they should display correctly. When I am outside enjoying nature, I…
Insomnia: I Can’t Sleep!
Another night of reckless sleep. I’ve gotten into the habit of not eating during the day and overeating at night….
Is Insomnia An Overlooked Cause of Fatigue
Did you know lack of sleep can make you tired? I didn’t! When I developed fatigue over eight years ago,…
Have You Nurtured and Watered Your Friendships today?
The best friendships watered and nurtured blossom and bear stunning fruits. Having a support network of friends is crucial to…
Exercise: Did It
3.19 miles 11.27/mile avg pace 150BPM avg HR Looks like my BP was acting up. It was 130/103 and was…
Why can’t I sleep
Why can’t I sleep? It is past my bedtime, but I can’t sleep and nothing good on Amazon Prime, Netflix,…
My Blog Serves As A Filter
Dating at 60 is not easy. I don’t have the looks of a young beautiful girl. I am also concerned…
My Physical Exam on Monday
I called my insurance to inquire about a PCA (Personal Care Assistant). They didn’t know what that was. I couldn’t…
TBI: What’s wrong with my vision
To be continued
