Author: Angela Grant
Exercise: Did It!
Did it! I exercised. It felt fantastic! The gym wasn’t crowded, and I did weight training. It’s vital to fit…
Healthy Life Exercise: Did It!
Did It! I walked over 5 miles this morning. It felt fantastic! Exercise is vital to health. In my opinion,…
Tolerance – one step forward
Title of this article, one step forward, refers to the classic anti-discrimination activity “Take a step forward” from Council’s of…
3 Ways Black Women Are Marginalized In The Workforce
The majority of the time, traumatic experiences in the workplace are not the result of a single traumatic event but…
It’s Easy To Quit, Harder To Stay
This week I learned it’s easy to quit and much more challenging to work it out. I am not a…
Exercise: Did It
Did It! I exercised and walked 5 miles. Today was tough. My pulse was tracking high. Lately, my BP has…
Advice Needed: It Is The Small Things That Matter
Many overlook the small things and wonder why good employees leave or quit. The small things add up to three…
Healthy Life Exercise: Did It!
Did It! I walked over 4 miles this morning. It felt fantastic! Lately, my body is achy. This morning my…
Remembering The Anniversary Of My Brother
June 1 will mark the anniversary of my little brother’s death. He was 17 and planning to attend Syracuse University…
Healthy Life Exercise: Did It!
Did It! I walked about 4 miles on the treadmill. It felt fantastic! Considering how I started the day, I…
Food For Thought: There Is No God!
Has anyone noticed a pattern of disruption and violence that occurs when Western countries set up shops in African and…
Exercise: Did It!
Did it! I walked over 5 miles. It felt fantastic! exercise is the best medicine. If everyone did it, big…
