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Are You Afraid To Go Outside?

Time escapes me, but about a month or two ago, I noticed my reluctance to go outside and be around…

Source of image: Google images
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Reflections: Being Broke Sucks

Being broke sucks! These days it seems everyone has money except me. That was not the way it was supposed…

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Reflections: Why Is Dating So Hard?

The clock is ticking. Why is dating so hard? Is there anyone out there for me? Or did I burn…

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Exercise: Did It!

I ran a 5k, 3.5 miles, to be exact. I started walking and couldn’t help going into a run. The…

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Why Is Dating So Hard?

I burnt out on dating. It’s hard work and highly superficial. In my experience, it’s become a process that leads…

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Food For Thought: What Is Love?

I want to get back to writing. Like working out, you should get right back on when you fall off…

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Healthcare In The US Sucks If You’re A Black Woman

I am mad as hell at the healthcare system. It should be called deathcare because it’s not healthcare when it…

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Exercise: Did It!

I did lower body weight training. I warmed up with an incline walk on the treadmill for 30 minutes. Then…

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Exercise: Did It!

I did lower body weight training. It felt fantastic! I also did an aerobic activity on the treadmill. No chest…

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Exercise: Did It!

I went to the gym, warmed up for 30 minutes, and then lowered bodyweight training for 34 minutes: I did…

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Exercise: Did It!

I did a HIIT workout! It felt fantastic! Walked for 3-3 1/2 minutes and ran for 2 -2 1/2 minutes….

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Healthy Life Exercise: Did It!

https://youtube.com/shorts/gJ0LrjKBPJw?feature=share I walked and lifted weights. It felt fantastic! What a wonderful day! Consistency and going at your pace will…