Author: Angela Grant
Exercise: Did It!
Did it! I ran 2 miles and walked 2.79 miles. I feel great. During the first mile, my body felt…
Exercise: Did It!
Did it! I jogged 4.4 miles. My right groin ached. I thought it would go away with time. When it…
Exercise: Did It!
Did it! I ran a 5K and felt fantastic. Running clears my mind. When I run, I can focus only…
The Vaccinated: I Got the Covid Vaccine
Once Massachusetts opened up for business, it seemed everyone stopped wearing masks and reverted to old habits. I went to…
I Heard White People Feel Shame
Littered on Twitter are comments from white people who admit to feeling the shame of the racism of other white…
Have Things Changed Since Sara Baartman?
These are images of Sarah Baartman. Read her story (SARA) SAARTJIE BAARTMAN (1789-1815) (Sara) Saartjie Baartman (1789-1815)
Exercise: Did It!
Did it! I exercised. Today, I spiced up my routine by working out on the elliptical for 35 minutes before…
Exercise: Did It!
Did It! I exercised on the elliptical for over 45 minutes. It felt fantastic for a dreary rainy day. I…
FFT: Elite Black Swimmers Targeted By Olympic Swim Cap Ban
Food For Thought: Elite Black Swimmers Targeted By Olympic Swim Cap Ban Unbelievable! There is a war on Black hair!…
Exercise: Did It!
Did It! I walked 4.23 miles in about 77 minutes. It was hot out despite waiting until the weather cooled…
Exercise: Did It!
Did it! I walked 6.19 miles today, and I feel fantastic! My goal was to do 5 miles, so I…
Exercise: Did It!
Did it! I ran a 5k, and I feel wonderful! Today I pushed it because I needed the post-run endorphins…
