Exercise: Did It! Walked 6 Miles

Did it! Walked 6.89 miles. 433ft elevation. 2 hrs and 12 minutes. Felt wonderful! The weather was perfect! The sun felt perfect. A shade just…

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Photo by Shad Islam on Unsplash

Trump’s Taxes Show He Is A Fraud

Wow! I am still in shock. Trump is a billionaire who did not pay taxes for 10 out of the last 15 years. In 2016…

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Photo by Rémi Bertogliati on Unsplash

Mind Travel: Alone

My goal is to get organized to the point of functioning. I can’t do it alone. But I’m at a point where not too many…

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Exercise: Did It!

Walked over 6 miles and it felt fantastic!

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Focus On Voting Trump Out

Focus on voting! Violence benefits Trump, not the protestors  Do you need to guess the horror of another four years of Trump? If Trump can…

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Exercise: Did It!

Wasn’t sure if I would but I did it! And it feels great! I don’t recall ever regretting exert. When I jog or run, I…

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Feeling Deflated

Humanize the people who were fighting for justice and democracy for all. Humanize the people who Kyle Rittenhouse Murdered. Were they Black or White? Were…

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Exercise: Just do it!

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Exercise: I Did It!

Some technical problems but if you click on videos they should display correctly. When I am outside enjoying nature, I can’t help but marvel at…

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Exercise: I Did It!

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Exercise: I Did It

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Exercise: Did It

3.19 miles 11.27/mile avg pace 150BPM avg HR Looks like my BP was acting up. It was 130/103 and was probably higher while running.

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