Exercise: Did It!
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Exercise: Did It!

Healthy Life Exercise: Did It!

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What Keeps Me Young?

Most people don’t know I am 62 years old. Most think I am in my 40’s. Those with visual issues…

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Exercise: Did It!

I ran about 3.8 miles. It felt like only 2 miles. I also did a recovery walk, 50 squats, and…

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Exercise: Did It!

Exercise: Did It! I ran 3.6 miles, and the weather was perfect. I didn’t let #2 stop me either. A…

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Exercise: Did It!

Did it! I ran a 5k and walked to close my exercise ring. It was a perfect dreary day to…

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Exercise: Did It!

Did it! I walked for over an hour. Midway through the walk, I did several sets of 20 repetitions of…

Photo by John Schnobrich on Unsplash
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Tuesday’s Thoughts: I feel light! Day 23

Did it! I am officially homeless. Oddly enough, I feel light. It was a challenge to move my stuff. I…

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Monday’s Muse: NHAMCS Data Gives Food For Thought Day 22

When I started the challenge, I didn’t consider the Thanksgiving holiday or relocating. Rather than stress myself to meet a…

Photo by Emmanuel Akinte on Unsplash
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Sunday’s Gratitude: I Smile Day 21

Sunday’s Gratitude: I Smile Day 21 I smile even when nothing is amusing. I laugh too. The power of a…

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Saturday’s Search: What is the racial breakdown of medical errors? Day 20

One of the most common reasons for medical errors is poor communication between doctors and patients. When patients are not…

Say thanks 🙌 Give a shoutout to Marcelo Leal on social or copy the text below to attribute. Photo by Marcelo Leal on Unsplash
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Friday’s Question: What Is The Racial Breakdown Of Medical Errors? Day 19

Today, I attempted another way to find out about racial disparities in medical errors. I searched other surveillance reports, namely…

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Thursday’s Thoughts: Hospitals Are Harming Black Patients Day 18

Medical errors are the third leading cause of death in the U.S.  A PubMed and a google search using medical…