Exercise: Did It!

Did it! I jogged 4.4 miles. My right groin ached. I thought it would go away with time. When it didn’t, I switched my water…

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Exercise: Did It!

Did it! I ran a 5K and felt fantastic. Running clears my mind. When I run, I can focus only on running. There are no…

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Exercise: Did It!

Did it! I exercised. Today, I spiced up my routine by working out on the elliptical for 35 minutes before doing a HIIT workout on…

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Exercise: Did It!

Did It! I exercised on the elliptical for over 45 minutes. It felt fantastic for a dreary rainy day. I haven’t exercised in about a…

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Exercise: Did It!

Did It! I walked 4.23 miles in about 77 minutes. It was hot out despite waiting until the weather cooled down. I don’t particularly like…

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Exercise: Did It!

Did it! I walked 6.19 miles today, and I feel fantastic! My goal was to do 5 miles, so I exceeded that. Since two summers…

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Exercise: Did It!

Did it! I ran a 5k, and I feel wonderful! Today I pushed it because I needed the post-run endorphins to take away my stress….

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Exercise: Did It!

Did it! I ran a 5k, and I feel fantastic! I am back in New England, where the weather was perfect this morning. My heart…

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Exercise: Did It!

Did it! I walked over 4 miles, and I feel fantastic! It’s been hard working out in hot, humid weather, so I took two days…

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Exercise: Did It!

Did it! I walked over 3.66 miles, and I feel great! It was hot and humid. My body heated up the moment I was outside….

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Papaya tree

Exercise: Did It!

Did it! I ran over 2.7 miles in heavy humidity. Though not accustomed to such humidity, I feel great. I wanted to do a 5k,…

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Exercise: Did It!

Did it! I exercised today. It was a short walk of about 2 miles, but it felt beautiful. The temperature of 70 F almost discouraged…

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