Insomnia: I Can’t Sleep!

Another night of reckless sleep. I’ve gotten into the habit of not eating during the day and overeating at night. Every evening, I remind myself…

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Thanks to Analise Benevides for sharing their work on Unsplash.

Have You Nurtured and Watered Your Friendships today?

The best friendships watered and nurtured blossom and bear stunning fruits. Having a support network of friends is crucial to well-being. Man, I wish someone…

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Black woman sleeping

Why can’t I sleep

Why can’t I sleep? It is past my bedtime, but I can’t sleep and nothing good on Amazon Prime, Netflix, or Sling. I can’t sleep….

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