Coming down and around by Gary Crane   Coming down and around follow the sound coming around and down endless dark cycles around and around…

#FoodForThought Knowledge is power  and when applied  provide understanding of  ourselves and each other.  Compassion and empathy,  natural byproducts of self-awareness,  come from understanding  the…

Give up The Toad….NO Way! Gotta Give Up the Toad | Family Guy | TBS how to be a brown noser   Hancock – Your…

How do you deal with being invisible and under recognized ? You let go and let those in charge lead the way. You recognize your…

Beautiful  song dedicated to Mike Brown.  TY David Rovics His Hands Were in the Air RIP Michael Brown. Unarmed teen executed in broad daylight by racist…

Do you know ? Do you know how many times I’ve been verbally abused? Do you know the names I’ve been called ? Do you…

Introducing Miss Calypso! – Super Soul Sunday – Oprah Winfrey Network What an interview!  She is amazing in her ability to forgive and inspire forgiveness….

Maya Angelou – ”Run Joe” (Miss Calypso) Phenomenal Woman   By Maya Angelou Pretty women wonder where my secret lies. I’m not cute or built to…

And Still I Rise Still I Rise by Maya Angelou (1925) You may write me down in history With your bitter, twisted lies, You may trod…

Beyonce Worshipper Found Dead After Sacrificing Self To Singer Taniya Hattersfield, 23, of College Park, GA was found dead Tuesday morning of self-inflicted stab wounds…

This poem goes out to #JudgeJosephJohnston; it was inspired by your ruling.  Please #FreeJustina Do you know ? Do you know how many times I’ve…

Rain and snow  by Angela Grant Rain and snow–what  wondrous array Nature brings our way; miraculously, each day. Stop and gaze even through somber haze,…