Did it! I exercised at home for 20 minutes by doing squats, lunges, abdominals, and upper body. While feeling great, I am tired. My body…

I did it! Did the elliptical for 45 minutes. I planned to start with upper body weights, but they were already two people working with…

December 20 , 2013 4:00am Last night did not feel well. My right leg feels heavy almost like deadweight. I am bumping into the wall,…