Tag: Did it
Exercise: Did It!
Exercise: Did It! Dit it! I did a combo of walking and jogging–walked for 30 min and jogged for 30…
Exercise: Did It!
Did it! I walked and jogged today. Yes, today’s exercise was a two-part series. I hadn’t planned on doing anything…
Exercise: Did It!
Did it! I jogged 3.25 miles in 43 minutes. It was hard, and I pushed myself. Three minutes into the…
Exercise: Did It!
Did it! I walked 5.06 miles. It felt wonderful. What a great day for a walk. I haven’t consistently exercised…
Exercise: Did It!
Did it! I did HIIT for 43 minutes. It felt fantastic! Average HR 149; maximum HR 179. HR was up….
Exercise: Did It!
Did it! Workout on the treadmill for about 50 minutes. Average HR 113; maximum HR 143 A bitterly cold morning,…
Exercise: Did It!
Did it! I worked out on the elliptical for 45 minutes. It felt great! I got back in time to…
Exercise: Did it!
Did it! I power walked for an hour on the treadmill. . It felt wonderful to be at gym on…
Exercise: Did It!
Did it! I ran 4.2 miles on this wet warm sunny winter day. I felt great when I finished. Pre-exercise:…
Exercise: Did It!
Did it! I ran 3.25 miles–my first winter jog/run! It felt fantastic. TBH, it took a while to get ready….
Exercise: Did It!
Did it! I walked 4 1/2 miles in about an hour and 20 minutes. It was blissful! When I started,…
