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Exercise: Did it

Walked 6.06 miles in under 2 hours. At my age, it’s not good to run every day. I guess too…

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Exercise: Did It

Hopefully, the video displays. Had to upload to the media file and not directly to my blog. As usual, I…

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Exercise: Did It!

Walked over 6 miles and it felt fantastic!

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Exercise: Did It!

Wasn’t sure if I would but I did it! And it feels great! I don’t recall ever regretting exert. When…

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Exercise: Did It

Reminder to self no blogging about police brutality before my morning jog. My resting pulse was over 140 when I…

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Exercise: Just do it!

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Exercise: I Did It!

Some technical problems but if you click on videos they should display correctly. When I am outside enjoying nature, I…

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Exercise: I Did It!

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Exercise: I Did It

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Exercise: Did It

3.19 miles 11.27/mile avg pace 150BPM avg HR Looks like my BP was acting up. It was 130/103 and was…

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Why can’t I sleep

Why can’t I sleep? It is past my bedtime, but I can’t sleep and nothing good on Amazon Prime, Netflix,…

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Exercise: I Did It