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What Keeps Me Young?

Most people don’t know I am 62 years old. Most think I am in my 40’s. Those with visual issues…

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Exercise: Did It!

Exercise: Did It! I ran 3.6 miles, and the weather was perfect. I didn’t let #2 stop me either. A…

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Exercise: Did It!

Did it! I exercised. Today, I spiced up my routine by working out on the elliptical for 35 minutes before…

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Exercise: Did It!

Did It! I exercised on the elliptical for over 45 minutes. It felt fantastic for a dreary rainy day. I…