Such an epiphany to finally understand and appreciate consistency. When things are inconsistent, they’re unpredictable, and that can cause angst. My baseline inconsistency took on…

Did it! I jogged today. It wasn’t easy getting out the door. It took a bit to convince myself to head over to the gym….

December 20 , 2013 4:00am Last night did not feel well. My right leg feels heavy almost like deadweight. I am bumping into the wall,…