Tag: isotonic exercises
Exercise: Did It!
Did it! I worked my upper body then walked on the treadmill for over an hour. It felt Grrrrreaat! The…
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- Exercise: Did It! June 22, 2023Did It! I jogged for 30 minutes. It felt fantastic! I haven’t run in months, so I wanted to go...Angela Grant
- Exercise: Did It! June 19, 2023I walked 6.44 miles this morning in 1 hour and 56 minutes. It felt fantastic! Unlike last Saturday, today was...Angela Grant
