Tag: jogging
Exercise: Did It!
I ran a 5k, 3.5 miles, to be exact. I started walking and couldn’t help going into a run. The…
Healthy Life Exercise: Did It!
https://youtube.com/shorts/PWwdyWGaULc?feature=share I jogged for 4 miles. It was painful, but I #DidIt and feel fabulous! You have to push through…
Healthy Life Exercise: Did It!
Did It! I pushed myself beyond what I felt to complete a 10K. Sometimes, you have to keep at it…
Exercise: Did It!
Did it! I ran a 5k and walked to close my exercise ring. It was a perfect dreary day to…
Exercise: Did It!
I did it and jogged a 5K. Yeah! It was hard because I was not in the best shape. Nevertheless,…
Exercise: Did It!
I ran 2.59 miles in about 10.5 minutes based on my watch. However, when I uploaded it to Strava it…
Exercise: Did it!
Did It! I ran a 5k. Running is not easy in hot and humid weather. I had plenty of water…
Exercise: Did It!
Did it! I ran 2 miles and walked 2.79 miles. I feel great. During the first mile, my body felt…
Exercise: Did It!
Did it! I jogged 4.4 miles. My right groin ached. I thought it would go away with time. When it…
Exercise: Did It!
Did it! I ran a 5K and felt fantastic. Running clears my mind. When I run, I can focus only…
Exercise: Did It!
Did it! I ran a 5k, and I feel wonderful! Today I pushed it because I needed the post-run endorphins…
