celebrate small victories

Healthy Life – Exercise: Did It!

Did It! I ran for 45 minutes, over 4 miles. I increased my run time by 10 minutes and celebrated the small victory.

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Wednesday’s Reflections: I created a support system of friends Day 3

I am angry at myself for being a survivor. If I weren’t, I’d be long dead and at peace. I am alive today, not because…

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Tuesday's Blues: I Am Not Happy

Tuesday’s Blues: I Am Not Happy Day 2

On my way down, it’s a challenge to be happy. I struggle with feelings of hopelessness, helplessness, and being a burden to family and friends….

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Findings Wings On The Way Down

Monday’s Thoughts: Finding Wings On The Way Down Day 1

Your thoughts become you. Whether you think you can or whether you think you can’t, you’re right! I want a positive mindset and think only…

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I am an egg

I am an egg I am an egg wrapped in a thin shell. No, not trapped, safe in my thin shell. It’s time. Oh no,…

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Random Thoughts: Do What I Want Matter

There is just so much one person can absorb before becoming sopping wet, cold and miserable.  I don’t care if I’m sopping wet, but the…

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Coming down and around

Coming down and around by Gary Crane   Coming down and around follow the sound coming around and down endless dark cycles around and around…

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Avoiding People And Outdoor Spaces

Avoiding Outdoor Spaces and People For some time, I’ve noticed growing avoidance of people and outdoor spaces. I thought it was my surroundings, but that’s…

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I’m Losing My Home

Losing My Home To A Covered Insurance Claim Standing on the precipice of life watching, waiting and hoping for something. Feeling it close, a warm…

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My Thoughts: To Heat Or Not To Heat

They tell us that suicide is the greatest piece of cowardice… that suicide is wrong; when it is quite obvious that there is nothing in…

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My Thoughts: Welcome To My World

The last few days I shared much about my boring yet chaotic and stressful life on this earth. I often wonder how I survived this…

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My Thoughts: When Life Starts To End

I must sound selfish. But no matter how hard I try I can’t get enthused about life or people. What am I to do? No…

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