Did it! I exercised. It felt fantastic! The gym wasn’t crowded, and I did weight training. It’s vital to fit…

I did lower body weight training. I warmed up with an incline walk on the treadmill for 30 minutes. Then…

I did lower body weight training. It felt fantastic! I also did an aerobic activity on the treadmill. No chest…

I went to the gym, warmed up for 30 minutes, and then lowered bodyweight training for 34 minutes: I did…