Did It! I ran a 5k. Running is not easy in hot and humid weather. I had plenty of water and ran in the shade…

Did it! It feels terrific to jog/run again. I had to go slow because of my heart rate. Every time I looked at my watch,…

Did it! I walked 3.79 miles, and it felt fantastic. The morning air was therapy for me. Today, I tried a new route that took…

The best friendships watered and nurtured blossom and bear stunning fruits. Having a support network of friends is crucial to well-being. Man, I wish someone…

My medical care is on my mind. I’m not getting the best in NH. I’m dying. My doctors are nice but I am afraid they…

If you could have anything in the world, what would that be? Money, a big house, a luxury car, power, the American Dream. How about…

Waking up from a nightmare can be unsettling. Waking up and realizing you are living a nightmare is damn scary. That’s where I am and…

This quote is the antithesis of today’s values where we devour those in need, take advantage of them and squeeze the very life from their…

Feeling stronger makes me more productive.  Soon I will want to be around people again. That means adjusting to other people. Last summer’s attempt without…

Is there a silver lining to traumatic brain injury? Does head trauma come with benefits? I didn’t think so until my youngest shared his wisdom….

Sacrifice The Best Motivational Video Ever     ****   I am going to challenge myself!

Real Heroes – Real Human Beings The following videos brought tears. Both are great…The first inspired this post and the second video. Real Human Beings…