Exercise: Did It!

Did it! Workout on the treadmill for about 50 minutes. Average HR 113; maximum HR 143 A bitterly cold morning, nor’easter on the way and…

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Exercise: Did It!

Did it! I worked out on the elliptical for 45 minutes. It felt great! I got back in time to see Kamala Harris sworn in…

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View from elliptical

Exercise: Did It!

I did it! Did the elliptical for 45 minutes. I planned to start with upper body weights, but they were already two people working with…

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Exercise: Did It!

Did It! I worked out on the treadmill for an hour. I call it a workout rather than a walk because I did isometric exercises…

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Exercise: Did It!

Did it! I worked out on the elliptical. My goal was to get out of the apartment and move. It took every ounce of my…

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