Healthy Life Exercise: Did It!

Did It! I pushed myself beyond what I felt to complete a 10K. Sometimes, you have to keep at it despite how you feel, and that’s what I did today. And I feel fantastic!!!

Subscribe to my YouTube channel Healthy Life if you want to take ownership of your health. Like and comment if you would like to see more videos like this one.

 

 

 

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Author: Angela Grant

Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.

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