Healthy Life – Exercise: Did It!

celebrate small victories

Did It! I ran for 45 minutes, over 4 miles. I increased my run time by 10 minutes and celebrated the small victory.


Author: Angela Grant

Angela Grant is a medical doctor. For 22 years, she practiced emergency medicine and internal medicine. She studied for one year at Harvard T. H Chan School Of Public Health. She writes about culture, race, and health.

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